Goldies Sing & Smile UK
We provide uplifting singing sessions across the UK. We mainly aim our Sing & Smile sessions at those who may find themselves feeling lonely or isolated and those living with dementia, but everyone is welcome. Our Sing & Smile sessions run for an hour once a month. There’s no need to book, and you don’t have to be able to sing - just enjoy. We have a suggested donation of £3 but carers are free.
- We sing along to popular hits from the 50’s onwards from artists like our very own Patron Sir Cliff Richard, Elvis, The Beatles, Sir Elton John, ABBA, and many, many more.
- Did you know that apart from being fun and uplifting, singing has lots of health benefits? A good sing can stimulate your immune responses, release pain relieving endorphins, improve sleep and reduce snoring, improve lung capacity and posture, tone facial and stomach muscles. Singing is a great stress reliever too and is well known for improving mental health, supporting those experiencing grief and bereavement and developing a sense of belonging and connectivity.
Who can use this service?
How are services delivered?
Anyone over 60 but everyone is welcome.
Face to face. We offer several different locations - at different times - for our Sing & Smile sessions.
events@golden-oldies.org.uk
01761 470006
Braintree Library, Fairfield Road
Braintree
CM7 3YL
The first Monday of the month - 10.30am - 11.30am
The Institute (Main Hall), 78 High Street
Kelvedon
CO6 9AP
The second Friday of the month - 2.00pm - 3.30pm